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InSight BLOG
Over 100 bite-sized posts for you to dip into whenever you like ~ no rules, no order, just follow your curiosity.
(taking breaks and re-reading allows the aha moments to sink in!)
DEEP LISTENING.
The following applies to all that I share, be it: YT videos. Video or face-face retreats. 1-1 sessions. Meditations. Blog posts… Deep...
Jolene O'Brien
Mar 15, 20222 min read
245
1
DOES TEA COUNT AS WATER.
You know when you open your phone or laptop to look up something “quickly” ~ just one thing ~ and 45 minutes later you’re reading about...
Jolene O'Brien
1 day ago2 min read
2
0
PERFECTLY ORCHESTRATED.
Here’s the amazing thing. The struggle needn’t be so difficult~ In fact, not at all. This is very important for you to hear~and eventally...
Jolene O'Brien
3 days ago1 min read
6
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THE FREE APP!
The free Peace & Love mobile APP! iPhone (Safari browser): 1. Open this website in Safari. 2. Tap the Share icon (a square with an arrow...
Jolene O'Brien
3 days ago1 min read
3
0
THIS MAGIC MOMENT.
Shall we… Today. Direct our attention back to this moment. To this simple breath. Over. And over. Whenever we notice that the mind has...
Jolene O'Brien
3 days ago1 min read
2
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WHERE LOVE LIVES WITHOUT JUDGEMENT.
The interesting thing about religion is that, at its heart, its intention is to guide us back to what we truly are. ~ LOVE ~ Yet,...
Jolene O'Brien
6 days ago2 min read
13
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WHAT REMAINS AFTER AWAKENING?
There’s often a quiet misconception that once the True Self is realised ~sometimes called awakening or enlightenment~ it will fix ...
Jolene O'Brien
6 days ago2 min read
5
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STEPPING STONES ON THE PATHLESS PATH.
After sharing a video from a recent 1:1 session, I received this message in my inbox: Do we really not need to delve into the past? Are...
Jolene O'Brien
6 days ago3 min read
1
0
YOU'RE UNBELIEVABLE.
Throughout our lives, we’re told many things about ourselves. “You’re brainy.” “You’re shy.” “You’re lazy.” “You’re naughty.” “You’re...
Jolene O'Brien
6 days ago1 min read
3
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Say YES to the best!
If you want to experience a life filled with sustained peace and love, it starts with learning to feel at ease~even in the presence of...
Jolene O'Brien
6 days ago1 min read
7
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CUT OUT THE MIDDLE MAN.
My 9-year-old son is the cutest little chatterbox. He asks so many questions ~ and then questions on top of those questions. If he...
Jolene O'Brien
6 days ago2 min read
2
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Why “Just Think Positively” Doesn’t Work and What Actually Helps
When going through a difficult situation or low mood, we often hear people say, “Just think positively!” Annoying, right? The truth is ~...
Jolene O'Brien
Jun 212 min read
1
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