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Start Here

It’ll make much more sense if you read everything below first before diving into the links!

Simplicity and dedication IS KEY my friend! So here are my suggestions and some further info.

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Your FIRST step ~ the 'Deep Listening' YT audio.

Press play and settle in (5 mins).

There’s also a written version.

​​​THEN (and in no particular order). BROWSE the Insight blog at your leisure.

​​USE the meditations.

A dedicated daily practice is highly beneficial. 

​​WATCH the YT videos.

There is no need to watch them in any particular order.

That's it!

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ADDITIONAL:

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CONNECT with me to deepen your process.

READ the books.

JOIN any of my retreats/courses when they are available.

Sign up to be kept in the loop.

​​​​​​​​​​With regard to ALL suggestions above, re-visiting the material (in no particular order and with breaks in-between) will assist your process deeply and profoundly. The benefits are progressive!

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​With love​​​

​​​Jolene O'Brien

The free Peace & Love mobile APP!

iPhone (Safari browser):

1.    Open this website in Safari.

2.    Tap the Share icon (a square with an arrow pointing up).

3.    Scroll down and tap “Add to Home Screen”.

4.    Tap “Add” in the top right corner.

That’s it! You’ll now see the icon on your home screen like an app.

⸻

Android (Chrome browser):

1.    Open this website in Chrome.

2.    Tap the three dots menu in the top-right corner.

3.    Select “Add to Home screen” or “Install app”.

4.    Tap “Add” or “Install” to confirm.

Done! The site will now appear like an app on your home screen for easy access.

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