Dedication's what ya need.

When we tap into the natural flow state, life’s ups and downs become more like bobbing on the water’s surface than mighty waves crashing against us.

This takes a gentle, dedicated practice, trusting that nothing is of higher priority.

Eventually, the practice falls away and life simply flows. The emotions that arise become smoother, lighter, more joyful and loving, regardless of what the outer world or its circumstances look like.

Let go of timeframes, of striving to achieve one state or another, and simply move with whatever is showing up in complete non-resistance.

We can find temporary escapes in holidays, vacations, addictions and countless other distractions. But ultimately, a serious and sincere commitment to practice is what allows this effortless, non-serious way of being to reveal itself more permanently.

Until we remember that what we have been seeking is what we have always been.

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