IN~SIGHT.

Deep Listening.

The following applies to all that I share, be it: YT videos. Video or face-face retreats. 1-1 sessions. Meditations. Blog posts… Deep...

Oh! Crumbs…

I looked down from where I was standing at the kitchen sink… The washing machine had moved forward out of its neatly stored place during...

Drop it like it’s hot…

Are you ready to let everything drop? All your hopes & dreams… Everything that you’re striving for… The need to micromanage any aspect of...

So this IS Love.

Gazing into the eyes of your lover. The world around melts away. The breath at its natural rhythm. The body at peace. In this moment...

Come Home Over&Over.

Even after a rocky few minutes, hours, days, months - even years. We always bounce back baby. Nothing and no one can keep you down for...

This child withIN.

There is a child within who is seeking your attention. This child within is at their most peaceful and safe when you have compassion for...

Bask in the glory!

Honestly 🤷‍♀️ I have nothing to say. I see your divinity. I see mine. You / We / I / THIS / IT ~ IS sheer perfection. Unless you ask a...

Perfect as you are.

And we say… We think... Why aren’t things changing for me. Why am I still stuck, still suffering, still traumatised and making stupid...

Right here. Right now.

Using imagination. Let’s fast forward. You see yourself in a bed. You are now 80 plus years old. Feel into this deeply. Take yourself...