top of page
Search

SHAME & GUILT.

Updated: Jun 29, 2025

What about the things you’re most ashamed of~the “mistakes” you wish we could undo?


Surely this gut-wrenching pull from inside, the need to punish ourselves, must be followed. Right?


Well, let’s get straight to the truth, shall we?


You see, here’s the thing…


The Universe loves ItSelf.

Life loves Life.

And you are Life.


So actually…

There is no forgiveness to do.

Forgiveness is already done.

It is automatic—instantaneous.


Now, this obviously doesn’t mean you should go around creating havoc, hurting others, stealing, or maiming.


It simply means that the things you did~the situations you now feel ashamed of or regret~were done from the level of consciousness you were living from at the time.

You couldn’t have done any differently, no matter what the mind tries to tell you.


You see…


When you return to the heart space, it often brings up a whole host of emotions~shame, regret, guilt~for things we wish we hadn’t done, or wish you’d done differently.


But that shame isn’t a punishment.

It’s an invitation~to see deeper into the truth of who you really are, and to dissolve the pain and conditioned belief that you are anything less than completely worthy.


The Universe, just like the most loving parent, stands back~allowing you to find your own feet on this journey.

It knows that this is the most loving way for you to grow into the truth of the heart.


Let’s put it another way:

Do loving parents only feed, clothe, and protect their children when they are perfect, obedient, or well-behaved?


Of course not.

If that were the case, the streets would be filled with malnourished, unclothed children.


The Universe is the equivalent of the most loving parent imaginable~so forgiveness is already done!


The truth about who we are~beyond the waves of guilt and shame~can collapse in an instant when you see this. Or it may appear to take time, like a process.


Either way, being open to this truth, and compassionate toward yourself during the unravelling, is key.


And then, you see…


There is only NOW.


And in this Now, you are held. You are loved. And nothing is required of you.


✨ ✨ ✨


FEEL FREE TO COMMENT OR ASK QUESTIONS BELOW.

 
 
 

Comments


bottom of page