LET LOVE BE THE RESPONSE.

When we face struggles in life ~ feeling lost, confused, out of sorts, in pain, anxious, or angry ~ our instinct is often to attempt to fix things.

Sometimes, it’s not even us who are struggling. It might be our partner, friends, family, or children ~ and perhaps we just don’t know what to “do.”

Our conditioned response is to fix. We try to change the situation, change ourselves, or change others.

But most of the time, this impulse comes from fear ~ fear that things aren’t peaceful, that others aren’t behaving the way we want, or that something is “wrong.”

And yes, sometimes something does need to shift. But often, we act from fear instead of clarity.

When we don’t have the answers, when we’re striving and struggling to figure it all out, the invitation is to return to something much simpler.

The answer, right now, is Love and Kindness. No more ~ no less.

In the midst of pain or confusion, when we go directly to love and kindness ~ for ourselves and for others ~ we loosen the grip. We let ourselves off the hook. We breathe again.

We begin to see: it’s not as hard or as tangled as our mind is making it out to be.

Imagine a lost or confused child. We wouldn’t force them to “man up” or demand that they fix themselves. We’d comfort them. Offer safety. Hold them close.

What if we did the same for ourselves? For those around us?

It might feel unfamiliar at first ~ especially if we’re not used to responding this way ~ but the more we choose love and kindness, the more it becomes our natural way of being.

When in doubt, go to love and kindness.

Take time to feel into what this means for you. Let it grow in your awareness. Let it soften the moment.

Life will carry on either way ~ but this way, it flows with more grace.

~

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