This magic moment.

Shall we…

Today.

Direct our attention back to this moment.

To this simple breath.

Over.

And over.

Whenever we notice that the mind has gone off into story.

Shall we…

Be with whatever is presenting itself in this moment.

An emotion noticed and lightly held.

A problem allowed with a gentle openness.

Over.

And over.

Moment.

By moment.

🌷

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