DROP ANYTHING NOT OF LOVE.

Is life punishing you.

There seems to be one lousy thing after another doesn’t there.

A car needs repairing.

A relationship fails.

A parent is driving you crazy.

A friend treats you badly.

A pimple shows up on the end of your nose.

Huge horrible things that you sob about to little inconveniences that irritate.

What is going on! Why is life doing this.

You think. ~ When will this end. When will I catch a break.

So this… This is simply a misunderstanding.

What is in fact happening.

Why does it appear to be cruel.

Thing is ~ there is simply a belief you are holding about Life.

Life is not the enemy.

Life is actually offering you INvitations.

Guiding you INward ~ to drop anything that is not of Love.

...Take that in for a moment.

But how.

What if it seems difficult.

Impossible even

Truth is that it actually couldn’t be more simple.

I’m not saying it will always feel easy but let’s face it, has the way you’ve been dealing with this up to now been helpful.

By becoming aware of this truth, you can now start to notice when situations arise. When emotions are uncomfortable.

No need to analyse.

No need to delve into past.

No need to scrutinise.

Witness and watch.

Mind may be racing.

Emotion may be raw.

Yet trusting in this truth ~ that instead of being punished, you are being INvited INward to embrace and allow whatever is here ~ IS key.

Notice how everything is passing.

Situation.

Emotion.

Thought.

Trust & know that all is ultimately well (even when you can’t see it in the moment).

Switch from life is punishing me, to life is inviting me...

To drop anything that is not of LOVE.

No time-frame.

No-race.

Simply begin to notice, be curious as to how differently situations are seen.

♥️

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