A RETURN TO INNOCENCE.

IS simply a remembering of who you truly are.

Life wants you to recognise this peace withIN.

So every situation, trigger and emotional pain is taking you deeper toward this should you choose to trust and embrace the process.

You are already perfectly whole and innately worthy right now! ~ yet, from birth you were bombarded with conditioning and beliefs. This comes from all angles ~ Parents, family, surroundings, teachers and so on.

You take this on as your truth!

However, many have recognised this deep peace beyond these stories that they’ve been told.

They see that in actual fact there is nothing wrong with them ~ there never was and there never will be. This transition can be smooth ~ they see it and now start to live in the depths of it.

However, for most who have had trauma and/or difficult life circumstances, an unveiling is in process and that can seem messy, confusing & painful.

This is important to know as the mind can try to jump right back into the driving seat and create great suffering.

So remember, the waves of emotions do not mean anything has gone wrong or indeed is wrong.

Yet, you may ask, why am I still suffering, triggered, angered and so on?

The reason for this is so you can take a step back, stop and look from within. There is still a peeling away of conditioned layers.

So rather than reacting as you always have previously. Simply take an observation stance and witness these patterns as they come and as they go.

Using the breathe as an anchor if needed ~ It is important to recognise that although you are already perfect and whole, you cannot, at times, run away from the process to remembering this.

So throw away the hands of time and trust.

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(Photo of my girl Lucy taken 20th Jan 23... Look what she found during our walk )

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