PASSING WAVES.

To discover peace, the aim isn’t to push our human experience away.

All of it is to be allowed and nothing has gone wrong if we feel what we’re feeling.

It is all welcomed.

It only becomes a problem if we think it’s a problem.

It really isn’t.

It is all passing.

like waves on the ocean.

In seeing this and allowing this and being ok with this it doesn’t automatically remove it.

it may calm.

it may not.

And that is ok.

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