HOW TO LOVE LIFE.
- Jolene O'Brien

- Dec 4, 2021
- 1 min read
Updated: Jul 1, 2025

Where is it that you’re trying to get to my friend.
What’s the hurry.
What is that next thing on your list that is so important.
Are you projecting ahead whilst still completing what you’re doing right now.
Are you noticing, as you prepare the food, that you’re already thinking of returning back to your work.
Are you… here… now… noticing the sounds, the smells, the sensations.
The ecstatic naturalness of this blessed moment.
Are you simply getting through your day until bedtime when your child will sleep or are you noticing their laughter, their tears… being here through the emotions that arise in you. In them.
From desirable to not so favourable ~ yet all simply passing.
I’m not here to promise constant bliss. Of course not. This is life. All parts of it.
Yet whilst we dance are we waiting for the end... or is each movement simply and naturally already allowed without the desire to cling to anything or rush through.
True Tantra is recognising that You are ‘one’ with Life…
✨
FEEL FREE TO COMMENT OR ASK QUESTIONS BELOW.






Good to have a gentle reminder of this 🙏 So often I/we get caught up in the “busyness” of life and are not “still“ or “present” enough - often ”doing” in the present and “thinking” about the past or the future, rather than just “being” in the present moment 💕