PEACE OVER REACTION.

There’s no doubt that emotional triggers can feel deeply uncomfortable, some pulling at us with great intensity.

In the moment of an emotional reaction, we are now at choice…

Do we get swept away by it and become consumed by the belief in its importance?

Or do we stop internally, observe without reacting, and feel fully~until the energy naturally subsides?

In choosing the latter, again and again and again~without attaching timeframes or seeking specific outcomes~our emotions inevitably begin to soften. They become smoother, calmer, and gentler.

Some may insist that these emotions must be important. But by standing as the witnessing presence~with trust and quiet conviction~we eventually see that, once again, it was only a bluff.

We are always at choice.

So ask yourself:

What matters more to you~the need to be right, or the beauty and simplicity of peace?

✌️

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