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I AM.



You were born innately whole, worthy and perfect.


Yet over our lifetime, most especially in childhood, we take on conditioned beliefs from the outside.


This conditioning is everywhere ~ Parents, teachers, social media, TV and so on.


When you start to become aware and curious to this, it is easy to see how you could have fallen into an illusion of:


I’m not good enough.

I’m not lovable enough.

I need to change in order to be accepted.


In recognising that this inner voice, these beliefs are not actually yours, there is a natural opening that starts to happen.


The things that deep down you are most ashamed of start to alter.


This is not a learning process, as there is nothing to learn.

It is, instead, a gentle recognition of this innocent misunderstanding.


You are not these thoughts that you believe yourself to be.


Follow the heart.


Trust in this and see.


🌳


FEEL FREE TO COMMENT OR ASK QUESTIONS BELOW.

 
 
 

2 Comments


Susan Merriman
Oct 08, 2022

I really needed to read this today... I'm stuck in guilt and regret.. sigh 🙁

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Jolene O'Brien
Jolene O'Brien
Oct 12, 2022
Replying to

Bless you ❤️ it is perfectly common for these things to arise. Keep gently browsing the website… Have you read this one? https://www.peace-and-love.co.uk/post/shame-guilt

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