top of page
Search

I AM.

Updated: Jun 29, 2025


YOU were born innately whole, worthy and perfect.


No one looked at you as a foetus or baby and said you were unworthy of your place here exactly as you are with nothing needing to change.


Right.


Yet over your lifetimes, most especially in childhood, you’ve taken on conditioned beliefs from the outside.


This conditioning is everywhere ~ Parents, teachers, social media, TV and so on.


When you start to become aware and curious to this, it is easy to see how you could have fallen into an illusion of ‘I’m not good enough’ ~ ‘I’m not lovable enough’ ~ ‘I need to change in order to be accepted’.


In recognising that this inner voice, these beliefs are not actually yours, there is a natural opening that starts to flower.


The things that deep down you are most ashamed of start to alter.


This is not a learning process, as there is nothing to learn ~ it is, instead, a recognition of that which you truly are. Already.


You are far more than this body~mind that you believe yourself to be.


Trust in this and see.


There is nothing after the ‘I AM’ but peace.


🌳


FEEL FREE TO COMMENT OR ASK QUESTIONS BELOW.

 
 
 

2 Comments


Susan Merriman
Oct 08, 2022

I really needed to read this today... I'm stuck in guilt and regret.. sigh 🙁

Like
Jolene O'Brien
Jolene O'Brien
Oct 12, 2022
Replying to

Bless you ❤️ it is perfectly common for these things to arise. Keep gently browsing the website… Have you read this one? https://www.peace-and-love.co.uk/post/shame-guilt

Like
bottom of page