THE AIM OF MEDITATION...

…Is not to stop the thoughts or emotions.

It IS to observe them without reaction.

In this they lose their power ~ soften & quieten.

Allowing the True Self to RE-find It’s rightful place of True Peace & Love.

Centre Stage!

Jolene O’Brien 💫

Feel free to subscribe to the YouTube channel where you will find free Intuitively guided meditations to use daily.

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