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THE AIM OF MEDITATION...

…Is not to stop the thoughts or emotions.


It IS to observe them without reaction.


In this they lose their power ~ soften & quieten.


Allowing the True Self to RE-find It’s rightful place of True Peace & Love.


Centre Stage!


~


Jolene O’Brien 💫


~


Feel free to subscribe to the YouTube channel where you will find free Intuitively guided meditations to use daily.

https://youtube.com/c/PeaceandLoveUK


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