STEPPING STONES ON THE PATHLESS PATH.

After sharing a video from a recent 1:1 session, I received this message in my inbox:

Do we really not need to delve into the past?

Are therapies really not needed?

Is it really this simple?

Here’s what I replied~with a little more space and softness for anyone else wondering the same.

⸻

The video I posted didn’t show everything we explored over the five weeks we worked together, so I can see how some parts might have come across as dismissive or overly simplistic.

There is absolutely no problem with therapies. In fact, for many~including myself~they serve as important stepping stones on the journey toward truth.

I went through many years of therapy, and that was simply my path.

For others, it may be too.

If a therapy is found and used, it’s part of what I call the pathless path~one that winds in its own mysterious way toward the ultimate seeing.

There are no rights or wrongs here.

No perfect formula.

Only unfolding.

All of it~every experience, every modality, every doubt, and every moment of clarity~is guiding us toward the same realisation.

⸻

Though not essential to Self Realisation, I often lead meditations alongside the guidance I offer.

Why?

1. The meditations I offer arise intuitively, from a deep inner knowing.

2. Of all the stepping stones, meditation is one of the most powerful and direct for supporting the inner seeing.

Some aren’t ready for the ultimate truth just yet~and that’s absolutely okay.

Therapies can feel safer to the conditioned mind.

They can offer a sense of structure, familiarity, or even comfort, until it becomes clear that they are simply a part of the journey, not its destination.

⸻

As for the past~no, it does not need to be delved into in order to be released.

The energetic charge of past trauma is already here, presenting itself.

Through emotion.

Through situations.

Through flashbacks, images, and triggers.

Life is already revealing what’s ready to be seen, and the awareness-based witnessing process I guide is often all that’s needed to allow these energies to dissolve—naturally, gently, in their own time.

If I sense that someone is deeply rooted in identity or suffering, and not yet ready for the directness of this guidance, I may suggest alternatives or stepping stones~sometimes even therapies~until they feel ready to return, or to walk both paths in parallel.

⸻

In the case of the lady featured in the YouTube video, our sessions were careful, compassionate, and attuned.

She still has her own deepening to move through, as we all do.

I would never suggest that anyone give up therapy. The choice to stop must come from within.

In her case, she said during our sessions that she felt naturally called to let therapy go, having experienced the resonance of this process within herself. I made it very clear: the decision must be hers, and hers alone—and she had the clarity to see that.

The video showed a light-hearted moment between us, and we shared a chuckle. But I deeply honour that for those in the depths of suffering, this can be no laughing matter. I know. I’ve lived it.

⸻

Another stepping stone I’ve seen~and one I walked myself~is the world of conspiracy theories.

For many, they act as a catalyst, shaking the ground beneath our inherited beliefs and asking us to look deeper.

They can begin to peel back the veil.

But they, too, must be seen through.

They are not the truth~but a signpost.

If held onto too tightly, they become another ego trap, another place to stay stuck.

I was fortunate enough to see through that phase relatively quickly.

Some stay there longer, and again… that’s okay.

⸻

Ultimately, everything I share points to this simple truth:

There is no need to search for what you already are.

There is only the gradual softening of all that you are not.

Whether through therapy, meditation, or deep silence~

All rivers lead home.

🙏🏻

FEEL FREE TO COMMENT OR ASK QUESTIONS BELOW.