CONFUSION & EMOTION

There are days that just seem too difficult.

There are times when it seems clarity will not return.

Uncomfortable emotions or another problem arises.

Fatigue.

A drama

An illness.

Fear of what will be.

Sadness or regret of what has past.

It all feels too much. Doesn’t it.

However...

Step by step.

Coming back to ‘this’ moment over & over.

Observing.

Watching.

Witnessing.

Allowing.

With the gentleness of complete presence for a small child’s tears ~ tantrums ~ upsets.

Until calmness returns once again.

Unconditionally holding the self gently through the storms.

Keeping the process simple.

Natural.

Moment by moment.

Trusting.

All is well ~ even when things seems murky or bleak.

Trusting.

Little by little.

A deeper clarity will be seen here ~ in its own time.

No forcing.

No fighting.

Gently.

Lightly.

Notice YOU are here in this moment.

🌼

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