There is a difference between being childlike and remaining an emotional child. One is natural. The other is born from survival. When a child grows up in an environment where they feel emotionally safe, something extraordinary happens without them even trying. They slowly develop a deep inner knowing that life can be trusted. That emotions can be felt and move through. That mistakes don’t make them unlovable. That conflict doesn’t mean abandonment. That they matter simply bec

One of the most beautiful, yet perhaps confusing, realisations is this: Nothing has ever gone wrong. The mind may object to this fact. It will search through the past for evidence that this can’t possibly be true. It will point to moments it labels as mistakes, missed opportunities or wrong decisions. But notice something. Where is the past? Not as a thought. Not as a memory. Can you actually find it? Or is there only this moment, with thoughts and images appearing within it?

Thank you for your beautiful feedback Maryanne ~ It says it all. "After just 5 weeks of 1-1 sessions with Jolene, I feel I have now found the remedy to years of anxiety, panic attacks, overthinking and pain and it is simpler than I could ever have known. At the start of my video calls with Jolene, I was confused as to how just listening to what she was saying could help and also why the same guidance was continually repeated. I can honestly say I almost gave up and was thinki